Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen foods 9,800Cakes 9,259Pastas 8,873
e Creamy tangy greek feta
287
kcal
24.2
Fat g
0.8
Sugar g
3.2
Salt g
per 100 g · 15.4 g protein
b Wholegrain, wild & red rice
157
kcal
1.9
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
d Smoked salmon pate
185
kcal
12.4
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 16.8 g protein
d Comté AOP
428
kcal
32.4
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 28.4 g protein
e German smoked salami
302
kcal
23.5
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 21.7 g protein
b Ginger beer (Sugar free)
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e Pate de fruits
335
kcal
0.5
Fat g
70.7
Sugar g
0
Salt g
per 100 g · 0.5 g protein
d Mayonnaise with Extra Virgin Olive Oil
699
kcal
75.9
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 0.7 g protein
c Coleslaw
311
kcal
31.5
Fat g
4.5
Sugar g
0.5
Salt g
per 100 g · 1.1 g protein
c NOVA 4 Product 5000169532416
34
kcal
0.6
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 2 g protein
e Waitrose mini jaffa cakes
397
kcal
12
Fat g
52
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a Apricot Wheats
336
kcal
1.6
Fat g
13.6
Sugar g
0
Salt g
per 100 g · 8.7 g protein
NOVA 2 Ingredients Gochujang Chilli Paste
216
kcal
1.7
Fat g
14.1
Sugar g
4
Salt g
per 100 g · 3.8 g protein
e Cyprot Halloumi
328
kcal
26.4
Fat g
0.9
Sugar g
2.8
Salt g
per 100 g · 21.6 g protein
b Roasted Beetroot & Mint Houmous
224
kcal
16.2
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
c Fruity Coleslaw
241
kcal
23.2
Fat g
6.3
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
d Pork chipolatas
312
kcal
24.4
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 15.4 g protein
a NOVA 1
Cooks’ ingredients sage
37
kcal
0.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 4 g protein
c Thai Sticky Rice
163
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 3 g protein
a Green lentils
104
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9 g protein
e Pains aux raisins
328
kcal
13.8
Fat g
19.4
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
d NOVA 4
Urban Pizza Margherita
270
kcal
10.4
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 12.6 g protein
e New York cheesecake
405
kcal
29.3
Fat g
18.7
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
e 9 Dark Chocolate All Butter Biscuits
504
kcal
25
Fat g
37
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein