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Green lentils
Green lentils by Waitrose provides 104 kcal per 100 g, with 0.5 g of sugars and 9 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lentils category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 83 kcal | 260 −60% | |
| Total fat | 0.5 g | 0.4 g | 1% | 1.8 −72% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −69% |
| Carbohydrates | 6.8 g | 5.4 g | 2% | 38.1 −82% |
| Total sugars | 0.5 g | 0.4 g | 1.6 −68% | |
| Dietary fiber | 18.3 g | 14.6 g | 52% | 12.6 +45% |
| Protein | 9 g | 7.2 g | 14% | 19.1 −53% |
| Salt | 0 g | 0 g | 0.3 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 80 g
- Sold in
- United Kingdom
- Barcode
- 5000169623831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green lentils?
Green lentils contains 104 kcal per 100 g and about 83 kcal per serving (80 g).
How much sugar is in Green lentils?
Green lentils has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green lentils healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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