Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen foods 9,800Cakes 9,259Pastas 8,873
b NOVA 3 Tomato sauce for pasta
87
kcal
3.9
Fat g
6.9
Sugar g
0.8
Salt g
per 100 g · 2.2 g protein
b NOVA 4 Pink grapefruit squash
20
kcal
0.1
Fat g
4.8
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b Pistachio kernels
579
kcal
45.4
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 20.3 g protein
c NOVA 3 Aubergine, Mushroom, Edamame Pillows
204
kcal
8
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 5.2 g protein
NOVA 4 Pimiento stuffed green olives in brine
124
kcal
13
Fat g
0
Sugar g
—
Salt
per 100 g · 0.7 g protein
a Sunflower seeds
615
kcal
53.8
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23.8 g protein
c NOVA 3 Slow cooked beef brisket
216
kcal
10.9
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 29.3 g protein
a NOVA 4 Vegetable biryani
139
kcal
5.6
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 2.8 g protein
c NOVA 4 Cream of mushroom soup
60
kcal
4.3
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 0.9 g protein
a NOVA 3 Innbyrus slim seelboor be do mono scof S ripr WAIT
133
kcal
1.9
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
d NOVA 3 Perfrctly Soft Mango
280
kcal
1.7
Fat g
61.7
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
a NOVA 1 Fresh spaghetti
158
kcal
1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 6.6 g protein
b 12 Large Free Range Eggs
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
d NOVA 3 Spiced Pomegranate Drizzle
304
kcal
0.5
Fat g
53.1
Sugar g
0.3
Salt g
per 100 g · 0.6 g protein
e NOVA 4 Waitrose Cheese Puffs
512
kcal
27.4
Fat g
11.7
Sugar g
1.8
Salt g
per 100 g · 6.8 g protein
e NOVA 4 Waitrose Apple and Mango Squash
107
kcal
0.1
Fat g
25.6
Sugar g
0
Salt g
per 100 g · 0.1 g protein
e 8 Salted Caramel All Butter Cookies
484
kcal
21.3
Fat g
36.7
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
NOVA 4 Orange High Juice
20
kcal
0
Fat g
4.8
Sugar g
—
Salt
per 100 ml · 0.5 g protein
b NOVA 4 Wild garlic chicken
180
kcal
9.9
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 17.2 g protein
a Free Range Medium Eggs
131
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
a NOVA 4 Vegetables masala
103
kcal
7.2
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 2.1 g protein
a NOVA 1 Fresh fusilli
171
kcal
0.9
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 6.8 g protein
b NOVA 3 Wheat & Rye Sourdough Bread
227
kcal
0.8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
d NOVA 3 British Wiltshire Cured Roast Ham
152
kcal
6.7
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 22.8 g protein