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Free Range Medium Eggs
Free Range Medium Eggs by Waitrose provides 131 kcal per 100 g, with 0 g of sugars and 12.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Free-range chicken eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Medium Egg (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 73 kcal | 140 −6% | |
| Total fat | 9 g | 5 g | 6% | 9.8 −8% |
| Saturated fat | 2.5 g | 1.4 g | 7% | 2.7 −7% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.6 g | 7.1 g | 14% | 12.4 |
| Salt | 0.4 g | 0.2 g | 0.4 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Free-range chicken eggs products on Foodmetria.
Compared with other free-range chicken eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
6 British Free Range Eggs
Product details
- Serving size
- 1 Medium Egg (56 g)
- Labels & certifications
- OrganicSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 02684703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free Range Medium Eggs?
Free Range Medium Eggs contains 131 kcal per 100 g and about 73 kcal per serving (1 Medium Egg (56 g)).
How much sugar is in Free Range Medium Eggs?
Free Range Medium Eggs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free Range Medium Eggs healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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