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Wild garlic chicken
Wild garlic chicken by Waitrose provides 180 kcal per 100 g, with 1.3 g of sugars and 17.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ready to eat combination meals category. Contains: gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 215 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 387 kcal | 137 +31% | |
| Total fat | 9.9 g | 21.3 g | 27% | 5.2 +91% |
| Saturated fat | 4.2 g | 9 g | 45% | 1.8 +130% |
| Carbohydrates | 5.4 g | 11.6 g | 4% | 14.9 −64% |
| Total sugars | 1.3 g | 2.8 g | 2.7 −52% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.5 g | 1.1 g | 4% | 1.9 −73% |
| Protein | 17.2 g | 37 g | 74% | 7.3 +135% |
| Salt | 0.5 g | 1.1 g | 0.7 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Ready to eat combination meals products on Foodmetria.
Compared with other ready to eat combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast (37%), whole milk, water, garlic purée, Parmigiano Reggiano cheese (milk) (4%), wild garlic butter (3%) (butter (milk), wild garlic, garlic purée, lemon juice, parsley, salt, cornflour, black pepper, garlic powder), regato cheese (milk) (3%), smoked bacon lardons (2%) (pork, salt, preservatives (sodium nitrate, sodium nitrite), antioxidant (sodium ascorbate)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), double cream (milk), extra virgin olive oil, pecorino cheese (sheep's milk), cornflour, rapeseed oil, palm oil, potato starch, thyme, parsley, pork gelatine, cracked black pepper, salt, yeast, colours (plain caramel, paprika extract), turmeric extract, sunflower oil
- Allergens
- GlutenMilkPork
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 215 g
- Sold in
- United Kingdom
- Barcode
- 5000169655078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild garlic chicken?
Wild garlic chicken contains 180 kcal per 100 g and about 387 kcal per serving (215 g).
How much sugar is in Wild garlic chicken?
Wild garlic chicken has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild garlic chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild garlic chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild garlic chicken contain?
According to the label data it contains: Gluten, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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