British Wiltshire Cured Roast Ham by Waitrose

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British Wiltshire Cured Roast Ham

by Waitrose in Meats Barcode 5000169360545
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

British Wiltshire Cured Roast Ham by Waitrose provides 152 kcal per 100 g, with 0.5 g of sugars and 22.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meats category. Contains: pork.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 205 −26%
Total fat 6.7 g 12.9 −48%
Saturated fat 2.2 g 4.8 −54%
Carbohydrates 0.5 g 3.6 −86%
Total sugars 0.5 g 1 −51%
Added sugars 0 g 1.1 −100%
Protein 22.8 g 18.4 +24%
Salt 2.1 g 1.5 +41%

Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories lower 34%
Sugars lower 46%
Salt higher 18%
Saturated fat lower 39%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, salt, preservatives (sodium nitrite, potassium nitrate)

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5000169360545

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Wiltshire Cured Roast Ham?

British Wiltshire Cured Roast Ham contains 152 kcal per 100 g.

How much sugar is in British Wiltshire Cured Roast Ham?

British Wiltshire Cured Roast Ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Wiltshire Cured Roast Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Wiltshire Cured Roast Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does British Wiltshire Cured Roast Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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