Nutrition report ready

Easy on the chopped garlic

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

NOVA 3

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Easy on the chopped garlic by Waitrose

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Easy on the chopped garlic

by Waitrose 190g in Groceries Barcode 5000169037614
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Easy on the chopped garlic by Waitrose provides 117 kcal per 100 g, with 1.1 g of sugars and 6 g of protein. That is 89% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 190g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 194 −40%
Total fat 0.4 g 12.8 −97%
Saturated fat 0.2 g 2.4 −92%
Carbohydrates 20.9 g 16.2 +29%
Total sugars 1.1 g 9.8 −89%
Added sugars 0 g 4.8 −100%
Dietary fiber 3 g 2.4 +26%
Protein 6 g 2.8 +112%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 45%
Sugars lower 25%
Saturated fat lower 47%
Protein top 15%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garlic (76%), white wine vinegar, preservative (sulphur dioxide)

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190g
Sold in
United Kingdom
Barcode
5000169037614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Easy on the chopped garlic?

Easy on the chopped garlic contains 117 kcal per 100 g.

How much sugar is in Easy on the chopped garlic?

Easy on the chopped garlic has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Easy on the chopped garlic healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Easy on the chopped garlic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Easy on the chopped garlic contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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