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Semi-skimmed Milk
Semi-skimmed Milk by Waitrose provides 47 kcal per 100 ml, with 4.8 g of sugars and 3.6 g of protein. Its Nutri-Score is B. It is listed in the Cow milks category and comes in a 1.136L pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 47 kcal | 54 −13% | |
| Total fat | 1.8 g | 1.8 g | 2% | 2.3 −22% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.5 −27% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 4.9 |
| Total sugars | 4.8 g | 4.8 g | 4.8 | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.6 g | 3.6 g | 7% | 3.4 +7% |
| Salt | 0.1 g | 0.1 g | 0.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Cow milks products on Foodmetria.
Compared with other cow milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh pasteurised homogenised semi skimmed milk.
- Allergens
- Milk
Product details
- Quantity
- 1.136L
- Serving size
- 100ml
- Labels & certifications
- VegetarianAssured Food Standards
- Sold in
- United Kingdom
- Barcode
- 5000169081792
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi-skimmed Milk?
Semi-skimmed Milk contains 47 kcal per 100 ml and about 47 kcal per serving (100ml).
How much sugar is in Semi-skimmed Milk?
Semi-skimmed Milk has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Semi-skimmed Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semi-skimmed Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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