Top 10 · Updated October 2026

Healthiest Cow Milks by Nutri-Score

1 of the top 10 cow milks products carry Nutri-Score A; the rest score B or better. The cow milks with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 898 cow milks with complete data.

1

Leche fibra natural

CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 LITRO

a NOVA 1 51 kcal 4.6 g sugar 2.8 g protein 1.5 g fat

Also: Palm oil free · Vegetarian · No additives
2

Pouce Lapte consum 0,1%

Pouce · 1 l

b 31 kcal 0 g sugar 3.2 g protein 0.1 g fat

Also: No additives
3

Le Lait demi écrémé

Jaouda · 500 ml

b 45 kcal 0 g sugar 3.1 g protein 1.5 g fat

Also: No additives
4

Laktosefri minimælk

Arla · 1 liter

b NOVA 1 28 kcal 2.6 g sugar 3.4 g protein 0.4 g fat

Also: Palm oil free · No additives
5

Leche descremada

Carrefour · 1 l

b NOVA 1 40 kcal 0 g sugar 3 g protein 1 g fat

Also: Palm oil free · Vegetarian · No additives
6

Leche sin lactosa semidesnatada

b 46 kcal 0 g sugar 3.1 g protein 1.6 g fat
7

Leche desnatada

CALIDAD PASCUAL S.A. · 1 l

b NOVA 1 35 kcal 5 g sugar 3.1 g protein 0.3 g fat

Also: Palm oil free · Vegetarian · No additives
8

Leche desnatada

CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1,5 L

b NOVA 1 34 kcal 4.7 g sugar 3.2 g protein 0.3 g fat

Also: Palm oil free · Vegetarian · No additives
9

Leche desnatada

CENTROS COMERCIALES CARREFOUR S.A. · 1 L

b NOVA 1 35 kcal 4.8 g sugar 3.2 g protein 0.5 g fat

Also: Palm oil free · Vegetarian · No additives
10

Leche sin Lactosa Desnatada

Mercadona

b 34 kcal 4.8 g sugar 3.1 g protein 0.3 g fat

How we built this list

We ranked all published cow milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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