Top 10 · Updated October 2026

Best Low-Sugar Cow Milks

The 10 lowest-sugar cow milks products on this list range from 0 g to 0 g of sugar per 100 g. The cow milks with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 894 cow milks with complete data.

1

Le Lait demi écrémé

Jaouda · 500 ml

b 45 kcal 0 g sugar 3.1 g protein 1.5 g fat

Also: No additives
2

Leche entera

Mercadona · 1200 ml (6 x 200 ml)

b NOVA 1 63 kcal 0 g sugar 3.1 g protein 3.6 g fat

Also: Palm oil free · Vegetarian · No additives
3

Litago original sjokolademelk

Litago · 500 ml

b NOVA 4 69 kcal 0 g sugar 3.6 g protein 1.6 g fat

Also: Palm oil free
4

Leche descremada

Carrefour · 1 l

b NOVA 1 40 kcal 0 g sugar 3 g protein 1 g fat

Also: Palm oil free · Vegetarian · No additives
5

Lait entier

Cimelait

b 63 kcal 0 g sugar 3.2 g protein 3.5 g fat
6

Bio Organic Voll Milch 3.9% Fett

Milbona · 1 l

b NOVA 1 66 kcal 0 g sugar 3.2 g protein 3.9 g fat

Also: Palm oil free · Vegetarian · No additives
7

Leche descremada

Veronica · 1 litro

b NOVA 1 45 kcal 0 g sugar 3 g protein 1.5 g fat

Also: Palm oil free
8

Pouce Lapte consum 0,1%

Pouce · 1 l

b 31 kcal 0 g sugar 3.2 g protein 0.1 g fat

Also: No additives
9

Leche sin lactosa semidesnatada

b 46 kcal 0 g sugar 3.1 g protein 1.6 g fat
10

Fromage râpe 1kg

Top budget · 1000 g

e 347 kcal 0 g sugar 24 g protein 29 g fat

Also: No additives

How we built this list

We ranked all published cow milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cow milks rankings

Healthiest Cow Milks by Nutri-Score Highest-Protein Cow Milks Least Processed Cow Milks Lowest-Calorie Cow Milks All cow milks