Top 10 · Updated October 2026
Highest-Protein Cow Milks
Cow milks: typically 3.2 g of protein per 100 g (median of 985 products). The cow milks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 913 cow milks with complete data.
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Leche Desnatada Calcio + Proteína
Carrefour Sensation -
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Lapte fără lactoză 1.7% grăsime
Olympus -
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How we built this list
We ranked all published cow milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.