Top 10 · Updated October 2026

Least Processed Cow Milks

10 of the top 10 cow milks products sit in NOVA group 1 — the least processed end of the scale. The cow milks with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 443 cow milks with complete data.

1

Leche fibra natural

CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 LITRO

a NOVA 1 51 kcal 4.6 g sugar 2.8 g protein 1.5 g fat

Also: Palm oil free · Vegetarian · No additives
2

Leche Semi desnatada

CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 l

b NOVA 1 46 kcal 4.7 g sugar 3.2 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
3

Lait UHT 1/2 écrémé Bleu Blanc Coeur

U · 1 l

b NOVA 1 45 kcal 4.8 g sugar 3.1 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
4

Leche semidesnatada

Mercadona · 1 l

b NOVA 1 46 kcal 4.8 g sugar 3.1 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
5

Lait entier UHT brique

Biocoop · 1 l

b NOVA 1 64 kcal 4.5 g sugar 3.2 g protein 3.6 g fat

Also: No additives
6

Leche Semidesnatada

· 1 l

b NOVA 1 45 kcal 4.7 g sugar 3.2 g protein 1.5 g fat

Also: Palm oil free · Vegetarian · No additives
7

Leche semidesnatada

DIA RETAIL ESPAÑA S.A.U. · 1 l

b NOVA 1 46 kcal 4.7 g sugar 3.1 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
8

Leche UTH Semidesnatada

CENTROS COMERCIALES CARREFOUR S.A. · 1 l

b NOVA 1 46 kcal 4.7 g sugar 3.1 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
9

Leche desnatada

CALIDAD PASCUAL S.A. · 1 l

b NOVA 1 35 kcal 5 g sugar 3.1 g protein 0.3 g fat

Also: Palm oil free · Vegetarian · No additives
10

Leche semidesnatada

CALIDAD PASCUAL S.A. · 1 l

b NOVA 1 47 kcal 4.7 g sugar 3.3 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published cow milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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