Brand

The Fishmonger

124 The Fishmonger products average 162 kcal, 0.8 g of sugars and 18.2 g of protein per 100 g. 69% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).

Lowest in sugar: Mackerel Fillets (0 g per 100 g)

Smoked salmons 3,468Frozen seafood 2,544Seafood 1,939Canned tunas 1,506Shrimps 1,327Tunas 1,132Fishes 1,091Mackerel fillets 925Salmons 914Canned fishes 893Smoked salmons from farming 868Salmon fillets 844
a b c d e
124 products
King prawns a
King prawns
The Fishmonger
80 kcal
0.5 Fat g
0.8 Sugar g
1.1 Salt g
per 100 g · 18.1 g protein
Prawns
Lightly Dusted Basa Fillets a
Lightly Dusted Basa Fillets
The Fishmonger · 310g
186 kcal
7.6 Fat g
0.6 Sugar g
0.4 Salt g
per 100 g · 15.6 g protein
Breaded fish
Tuna Chunks in Brine a
Tuna Chunks in Brine
The Fishmonger
108 kcal
1 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 24.9 g protein
Tuna chunks
Tuna chunks a
Tuna chunks
The Fishmonger
159 kcal
6.4 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 25.4 g protein
Tuna chunks
Scottish salmon trimmings e
Scottish salmon trimmings
The Fishmonger · 100 g
203 kcal
11.5 Fat g
0 Sugar g
3.2 Salt g
per 100 g · 23.8 g protein
Smoked salmons
Hot Smoked Sweetcure Mackerel Fillets e
Hot Smoked Sweetcure Mackerel Fillets
The Fishmonger · 200g
258 kcal
16.9 Fat g
2.3 Sugar g
2.6 Salt g
per 100 g · 23 g protein
Mackerels
Tuna Chunks a
Tuna Chunks
The Fishmonger
159 kcal
6.4 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 25.4 g protein
Tuna chunks
Tuna Steaks in Sunflower Oil b
Tuna Steaks in Sunflower Oil
The Fishmonger · 110g
173 kcal
10.4 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 25.3 g protein
Canned tunas
Tuna chunks in sunflower oil a
Tuna chunks in sunflower oil
The Fishmonger
159 kcal
6.4 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 25 g protein
Canned fishes
Boneless cod fillets a
Boneless cod fillets
The Fishmonger
75 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.5 g protein
Frozen seafood
Battered Cod c
Battered Cod
The Fishmonger · 450 g
225 kcal
11.9 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Battered fish
Lightly Dusted Cod Fillets a NOVA 3
Lightly Dusted Cod Fillets
The Fishmonger
163 kcal
6.1 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 14.6 g protein
Palm oil free 1 allergen
Tuna Pasta Salad c NOVA 4
Tuna Pasta Salad
The Fishmonger · 220g
108 kcal
3.2 Fat g
3.4 Sugar g
0.9 Salt g
per 100 g · 7.8 g protein
Palm oil free 3 allergens
Yellowfin Tuna Steaks a NOVA 1
Yellowfin Tuna Steaks
The Fishmonger · 250
107 kcal
0.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 25.2 g protein
Palm oil free 1 allergen
Fish Bake c NOVA 4
Fish Bake
The Fishmonger · 440g
199 kcal
11.3 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 11.7 g protein
Palm oil free 2 allergens
Large prawns a NOVA 3
Large prawns
The Fishmonger · 325g
67 kcal
0.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Cooked cold water prawns d
Cooked cold water prawns
The Fishmonger
71 kcal
0.9 Fat g
0.5 Sugar g
2.6 Salt g
per 100 g · 16 g protein
Shrimps
Marinated Salmon d
Marinated Salmon
The Fishmonger
204 kcal
13 Fat g
2 Sugar g
2.4 Salt g
per 100 g · 18 g protein
Salmons
Chunky cod fish fingers b
Chunky cod fish fingers
The Fishmonger
212 kcal
10.1 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 11.5 g protein
Fish fingers
Tuna Chunks a
Tuna Chunks
The Fishmonger
109 kcal
0.8 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 25 g protein
Tuna chunks
Tuna Chunks in Brine c
Tuna Chunks in Brine
The Fishmonger
9 kcal
0.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 0.5 g protein
Tuna chunks
Salmon a
Salmon
The Fishmonger · 185 g
226 kcal
15 Fat g
0.4 Sugar g
0.8 Salt g
per 100 g · 22 g protein
Salmons
Cod fillets a
Cod fillets
The Fishmonger
76 kcal
0.5 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Cod fillets
Wild Pacific Pink Salmon NOVA 3
Wild Pacific Pink Salmon
The Fishmonger
123 kcal
5 Fat g
0 Sugar g
24.6 Salt g
per 100 g · 19.7 g protein
Palm oil free 1 allergen