Tuna Pasta Salad

by The Fishmonger 220g in Pasta salad with tuna Barcode 4069365118832
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tuna Pasta Salad by The Fishmonger provides 108 kcal per 100 g, with 3.4 g of sugars and 7.8 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta salad with tuna category and comes in a 220g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.3 g · Low
Sugars
3.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 237 kcal 145 −26%
Total fat 3.2 g 7.1 g 9% 6.6 −51%
Saturated fat 0.3 g 0.6 g 3% 1 −74%
Carbohydrates 11.1 g 24.3 g 9% 13.8 −20%
Total sugars 3.4 g 7.5 g 2.3 +50%
Added sugars 1.9 g 4.2 g 8% 0.7 +160%
Dietary fiber 1.8 g 3.9 g 14% 1.6 +12%
Protein 7.8 g 17.1 g 34% 7.6
Salt 0.9 g 2 g 0.8 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Pasta salad with tuna products on Foodmetria.

Compared with other pasta salad with tuna

Calories lower 26%
Sugars higher 21%
Salt higher 42%
Saturated fat lower 11%
Protein top 26%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED PASTA (26%) (Water, Durum Wheat Semolina, Egg White Powder), SKIPJACK TUNA (Katsuwonus pelamis) (FISH) (18%), Onion, GREEN PEPPERS (9%), RED PEPPERS (9%), Flageolet Beans, Concentrated Tomato Paste, Rapeseed Oil, Lime Juice from Concentrate, Spirit Vinegar, Sugar, Salt, Basil, Thickener: Guar Gum; Oregano, Black Pepper, Spice Extracts.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
220g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Ireland
Barcode
4069365118832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna Pasta Salad?

Tuna Pasta Salad contains 108 kcal per 100 g and about 237 kcal per serving (220g).

How much sugar is in Tuna Pasta Salad?

Tuna Pasta Salad has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna Pasta Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna Pasta Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna Pasta Salad contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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