Top 10 · Updated October 2026

Highest-Protein Pasta Salad With Tuna

Pasta salad with tuna: typically 7.2 g of protein per 100 g (median of 19 products). The pasta salad with tuna with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 18 pasta salad with tuna with complete data.

  1. 1 Bulgur

    Bulgur

    Coop
    c 185 kcal 1 g sugar 10 g protein 9 g fat
  2. 2 LA MAXI - Thon, Mozzarella, Fusilli

    LA MAXI - Thon, Mozzarella, Fusilli

    Monoprix · 400 g
    c NOVA 4 203 kcal 1.1 g sugar 8.2 g protein 11 g fat

    Also: Palm oil free

  3. 3 Salade

    Salade

    SAUPIQUET · 220 g
    c NOVA 4 166 kcal 2 g sugar 8.2 g protein 10.9 g fat

    Also: Palm oil free · No additives

  4. 4 Tuna Pasta Salad

    Tuna Pasta Salad

    The Fishmonger · 220g
    c NOVA 4 108 kcal 3.4 g sugar 7.8 g protein 3.2 g fat

    Also: Palm oil free

  5. 5 JOHN WEST Tuna light lunch

    JOHN WEST Tuna light lunch

    John West · 220g
    a NOVA 4 97 kcal 2.7 g sugar 7.7 g protein 2.6 g fat

    Also: Palm oil free

  6. 6 Greek Tuna Pasta Salad

    Greek Tuna Pasta Salad

    John West
    a NOVA 4 99 kcal 3 g sugar 7.7 g protein 2.9 g fat

    Also: Palm oil free

  7. 7 Salade Rigatoni Thon

    Salade Rigatoni Thon

    Monoprix · 300 g
    d NOVA 4 189 kcal 1.5 g sugar 7.7 g protein 7.3 g fat

    Also: Palm oil free

  8. 8 Tuna salad Mediterranean style

    Tuna salad Mediterranean style

    NIXE
    b NOVA 4 105 kcal 3.4 g sugar 7.7 g protein 2.6 g fat

    Also: Palm oil free

  9. 9 Tuna & Sweetcorn Pasta

    Tuna & Sweetcorn Pasta

    Tesco · 300g
    a NOVA 4 149 kcal 1.6 g sugar 7.2 g protein 5 g fat

    Also: Palm oil free · No additives

  10. 10 Tuna & Sweetcorn Pasta

    Tuna & Sweetcorn Pasta

    Waitrose · 320 g
    b NOVA 4 171 kcal 2.3 g sugar 7.1 g protein 7 g fat

    Also: Palm oil free

How we built this list

We ranked all published pasta salad with tuna on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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