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Salmon
Salmon by The Fishmonger provides 226 kcal per 100 g, with 0.4 g of sugars and 22 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 185 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 187 +21% |
| Total fat | 15 g | 11.3 +33% |
| Saturated fat | 2.5 g | 2.1 +18% |
| Carbohydrates | 0.6 g | 2.2 −73% |
| Total sugars | 0.4 g | 0.8 −52% |
| Protein | 22 g | 19.1 +15% |
| Salt | 0.8 g | 1.6 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 185 g
- Sold in
- United Kingdom
- Barcode
- 4088600310695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon?
Salmon contains 226 kcal per 100 g.
How much sugar is in Salmon?
Salmon has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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