Brand
Seara
44 Seara products average 322 kcal, 7.5 g of sugars and 14.1 g of protein per 100 g. 56% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).
Lowest in sugar: Solomillo de pollo (0 g per 100 g)
Biscuits 23,209White hams 6,372Chickens 3,720Mueslis 3,580Meats 3,357Rolled oats 1,914Chorizo 1,583Frozen meats 1,565Chicken thighs 1,317Seeds 1,219Chicken nuggets 1,172Tofu 1,119
e NOVA 2 Sucre de noix de coco
382
kcal
1
Fat g
80.5
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
e NOVA 4 Biscoitos Limão & Chia
436
kcal
16.7
Fat g
21.7
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
e Biscoitos coco bio
538
kcal
32.2
Fat g
25.9
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
e NOVA 3 Biscoito Cacau Bio
438
kcal
18.8
Fat g
15.5
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Granola Bio
450
kcal
15
Fat g
15
Sugar g
0
Salt g
per 100 g · 9 g protein
b Arroz puff
376
kcal
2.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9 g protein
e NOVA 3 Biscoitos alfarroba Bio
409
kcal
12.6
Fat g
25.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
a Farinha de aveia integral
370
kcal
7.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Flocos de Aveia
368
kcal
7.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Flocos de Aveia
375
kcal
6.9
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 14 g protein
d
Biscoitos Maçã
412
kcal
14
Fat g
16
Sugar g
0.7
Salt g
per 100 g · 8 g protein
a NOVA 3 Tofu Bio Seara 250g vegan
146
kcal
9.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 14 g protein
d Pepitas de Cacau Cru
631
kcal
58.1
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 13.5 g protein
a Trigo Puff Expandido Bio
357
kcal
2.2
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 4 Seitan
143
kcal
2.5
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 27.7 g protein
d NOVA 3 Biscoitos amêndoa biológicos
403
kcal
10.6
Fat g
12
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
d NOVA 4 Biscoitos espelta & azeite
454
kcal
17.4
Fat g
7.5
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
d NOVA 3 Banana Snack
509
kcal
24
Fat g
16
Sugar g
0
Salt g
per 100 g · 1 g protein
a NOVA 3 Tofu Bio
146
kcal
9.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Batteries chicken breast chunks
163
kcal
6.2
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 15 g protein
a NOVA 1 Flocos de Aveia
368
kcal
7.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 4 Biscoitos Espelta & Azeite
454
kcal
17.4
Fat g
7.5
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Farinha de Arroz
355
kcal
2.3
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Quinoa real
353
kcal
6
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein