Farinha de Arroz

by Seara 500 g in Rice flours Barcode 5600341930476
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Farinha de Arroz by Seara provides 355 kcal per 100 g, with 0.4 g of sugars and 9.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rice flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 353
Total fat 2.3 g 1.6 +46%
Saturated fat 0.5 g 0.4 +28%
Carbohydrates 72 g 77.1 −7%
Total sugars 0.4 g 0.8 −50%
Added sugars 0 g 0 −100%
Dietary fiber 4.2 g 2 +106%
Protein 9.5 g 7 +37%
Salt 0 g 0.1 −89%

Category average across 228 Rice flours products on Foodmetria.

Compared with other rice flours

Calories higher 36%
Sugars lower 42%
Salt lower 38%
Saturated fat higher 32%
Protein top 2%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz integral de produção Biológica.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
No glutenOrganicEU OrganicGreen DotPT-BIO-04Ecoponto amarelo
Sold in
Portugal
Barcode
5600341930476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farinha de Arroz?

Farinha de Arroz contains 355 kcal per 100 g.

How much sugar is in Farinha de Arroz?

Farinha de Arroz has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farinha de Arroz healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farinha de Arroz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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