Biscoitos Limão & Chia

by Seara 220 g in Biscuits Barcode 5600341930056
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Biscoitos Limão & Chia by Seara provides 436 kcal per 100 g, with 21.7 g of sugars and 7.8 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 220 g pack. Contains: gluten, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
8.7 g · High
Sugars
21.7 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 436 kcal 457 −5%
Total fat 16.7 g 20.3 −18%
Saturated fat 8.7 g 8.8
Carbohydrates 62.2 g 64
Total sugars 21.7 g 28.6 −24%
Added sugars 0 g 18.5 −100%
Protein 7.8 g 6.8 +15%
Salt 0.6 g 0.7 −14%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 29%
Sugars lower 27%
Salt lower 48%
Saturated fat higher 45%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha TRIGO", açúcar mascavado*, óleo egetal de girassol", bebida de AVEIA* [água, AVEIA* (10%), arope de agave*, extracto de baunilha e sal marinho], água, óleo de coco*, sementes de chia"-Salvia hispanica L. (4,6%), levedante: bicarbonato de sódio, sal marinho e essência de limão* (0,3%). * de produção Biológica O consumo de sementes de chia (Salvia hispanica L.) não deve ultrapassar a dose diária máxima de 15g. Contém glúten. Poderá conter vestígios de soja, sésamo e frutos de casca rija.

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
VegetarianOrganicEU OrganicVeganGreen DotPT-BIO-04
Sold in
France, Portugal
Barcode
5600341930056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biscoitos Limão & Chia?

Biscoitos Limão & Chia contains 436 kcal per 100 g.

How much sugar is in Biscoitos Limão & Chia?

Biscoitos Limão & Chia has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Biscoitos Limão & Chia healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Biscoitos Limão & Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Biscoitos Limão & Chia contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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