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Biscoitos Espelta & Azeite
Biscoitos Espelta & Azeite by Seara provides 454 kcal per 100 g, with 7.5 g of sugars and 6.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 220g pack. Contains: gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 454 kcal | 454 kcal | 457 | |
| Total fat | 17.4 g | 17.4 g | 22% | 20.3 −14% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 8.8 −65% |
| Carbohydrates | 66.2 g | 66.2 g | 24% | 64 |
| Total sugars | 7.5 g | 7.5 g | 28.6 −74% | |
| Added sugars | 3.8 g | 3.8 g | 8% | 18.5 −80% |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 3.5 −11% |
| Protein | 6.7 g | 6.7 g | 13% | 6.8 |
| Salt | 1.1 g | 1.1 g | 0.7 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _Espelta_* (46%), Água, Azeite Virgem* (13,8%), Açúcar Mascavado*, Malte de _Cevada_*, Erva Doce*, Levedante: Bicarbonato de Sódio, Sal Marinho, Canela* e Essência de Limão*. *de Produção Biológica. Contém _glúten_. Poderá conter vestígios de _sésamo_, de _soja_ e de _frutos de casca rija_.
- Allergens
- GlutenNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicContains glutenPT-BIO-04100 biologicoCom ingredientes mediterraneosTradicionalCom ingredientes mediterranicosEcoponto azulProducao biologica
- Sold in
- Portugal
- Barcode
- 5600341930193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biscoitos Espelta & Azeite?
Biscoitos Espelta & Azeite contains 454 kcal per 100 g and about 454 kcal per serving (100g).
How much sugar is in Biscoitos Espelta & Azeite?
Biscoitos Espelta & Azeite has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Biscoitos Espelta & Azeite healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Biscoitos Espelta & Azeite contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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