Pepitas de Cacau Cru by Seara

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pepitas de Cacau Cru

by Seara 100 g in Cocoa and its products Barcode 5600341930674

Pepitas de Cacau Cru

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Pepitas de Cacau Cru by Seara provides 631 kcal per 100 g, with 1.1 g of sugars and 13.5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cocoa and its products category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
58.1 g · High
Saturated fat
34.5 g · High
Sugars
1.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 631 kcal 95 kcal 490 +29%
Total fat 58.1 g 8.7 g 11% 29.6 +97%
Saturated fat 34.5 g 5.2 g 26% 17.1 +102%
Carbohydrates 5.6 g 0.8 g 0% 46.6 −88%
Total sugars 1.1 g 0.2 g 38.3 −97%
Added sugars 0 g 0 g 0% 22 −100%
Dietary fiber 15.8 g 2.4 g 9% 7 +125%
Protein 13.5 g 2 g 4% 6.9 +95%
Salt 0.1 g 0 g 0.2 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 196 Cocoa and its products products on Foodmetria.

Compared with other cocoa and its products

Calories higher 3%
Sugars lower 9%
Salt lower 34%
Saturated fat higher 2%
Protein top 5%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Pepitas de Cacau Cru Biológico

Product details

Quantity
100 g
Serving size
15 g
Labels & certifications
OrganicEU OrganicGreen DotPT-BIO-04Ecoponto verde
Sold in
Portugal
Barcode
5600341930674

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pepitas de Cacau Cru?

Pepitas de Cacau Cru contains 631 kcal per 100 g and about 95 kcal per serving (15 g).

How much sugar is in Pepitas de Cacau Cru?

Pepitas de Cacau Cru has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pepitas de Cacau Cru healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pepitas de Cacau Cru? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Pepitas de Cacau Cru vs Dark Chocolate No Suga... Pepitas de Cacau Cru vs Banada Pepitas de Cacau Cru vs Sweet chocolate Pepitas de Cacau Cru vs Cacao Amaro in polvere Pepitas de Cacau Cru vs Soft Choc Cocco Pepitas de Cacau Cru vs Hot Cocoa Mix From Cho... Pepitas de Cacau Cru vs Boules chocolat au lai... Healthiest Cocoa And Its Products by Nutri-Score Highest-Protein Cocoa And Its Products Least Processed Cocoa And Its Products Lowest-Calorie Cocoa And Its Products Best Low-Sugar Cocoa And Its Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kakao zum Backen b NOVA 1
Kakao zum Backen
Koawach · 500g
313 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 22 g protein
Nutri-Score B vs D−80% saturated fat+63% protein
Kakao Nibs (Bio) c NOVA 1
Kakao Nibs (Bio)
Davert · 150g
387 kcal
20.6 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 22.4 g protein
Nutri-Score C vs D−64% saturated fat+66% protein
Dark Chocolate No Sugar Added Baking Chips d NOVA 4
Dark Chocolate No Sugar Added Baking Chips
Bake believe · 35 grams
400 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
no sugar−42% saturated fatno salt
Organic Raw Cacao Nibs d NOVA 1
Organic Raw Cacao Nibs
Bulk · 250g
622 kcal
57 Fat g
0 Sugar g
0 Salt g
per 100 g · 13 g protein
no sugarno salt+20% fiber

More cocoa and its products

View all →
Dark Chocolate No Sugar Added Baking Chips d NOVA 4
Dark Chocolate No Sugar Added Baking Chips
Bake believe · 35 grams
400 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
Banada e NOVA 4
Banada
Torku · 700g
537 kcal
31 Fat g
48.9 Sugar g
0.6 Salt g
per 100 g · 6.5 g protein
2 allergens
Sweet chocolate b
Sweet chocolate
Unknown brand
76 kcal
2.8 Fat g
6 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Cocoa and its products
Cacao Amaro in polvere d
Cacao Amaro in polvere
Dosa · 250g
599 kcal
53 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Cocoa and its products
Soft Choc Cocco e NOVA 4
Soft Choc Cocco
Farmer · 290 g
476 kcal
24 Fat g
43 Sugar g
0.4 Salt g
per 100 g · 6 g protein
3 allergens
Boules chocolat au lait praliné e NOVA 4
Boules chocolat au lait praliné
Favorina
554 kcal
33.3 Fat g
57.6 Sugar g
0.2 Salt g
per 100 g · 4.5 g protein
4 allergens

More from Seara

View all →
Sucre de noix de coco e NOVA 2
Sucre de noix de coco
Seara · 250 gr
382 kcal
1 Fat g
80.5 Sugar g
0.4 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Biscoitos Limão & Chia e NOVA 4
Biscoitos Limão & Chia
Seara · 220 g
436 kcal
16.7 Fat g
21.7 Sugar g
0.6 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan 3 allergens
Biscoitos coco bio e
Biscoitos coco bio
Seara · 220 g
538 kcal
32.2 Fat g
25.9 Sugar g
0.5 Salt g
per 100 g · 6.1 g protein
VeganVegetarian 2 allergens
Biscoito Cacau Bio e NOVA 3
Biscoito Cacau Bio
Seara · 220 g
438 kcal
18.8 Fat g
15.5 Sugar g
0.9 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegan 4 allergens
Granola Bio c NOVA 3
Granola Bio
Seara · 300 g
450 kcal
15 Fat g
15 Sugar g
0 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Arroz puff b
Arroz puff
Seara
376 kcal
2.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 9 g protein
Cereais