Comparison
Pepitas de Cacau Cru vs Hot Cocoa Mix From Chocolates
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pepitas de Cacau Cru | Hot Cocoa Mix From Chocolate... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 631 kcal | 379 kcal |
| Fat | 58.1 g | 3 g |
| Saturated fat | 34.5 g | 2 g |
| Sugars | 1.1 g | 58 g |
| Salt | 0.1 g | 0 g |
| Fiber | 15.8 g | 8 g |
| Protein | 13.5 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hot Cocoa Mix From Chocolates has 40% fewer calories (379 kcal vs 631 kcal).
- Hot Cocoa Mix From Chocolates has 95% less fat (3 g vs 58.1 g).
- Hot Cocoa Mix From Chocolates has 94% less saturated fat (2 g vs 34.5 g).
- Pepitas de Cacau Cru has 98% less sugar (1.1 g vs 58 g).
- Pepitas de Cacau Cru has 49% more fiber (15.8 g vs 8 g).
- Pepitas de Cacau Cru has 56% more protein (13.5 g vs 6 g).
Ingredients
Pepitas de Cacau Cru
100% Pepitas de Cacau Cru Biológico
Hot Cocoa Mix From Chocolates
sugar, defatted cocoa powder (25%) of
FAQ
Which is healthier: Pepitas de Cacau Cru or Hot Cocoa Mix From Chocolates?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hot Cocoa Mix From Chocolates has fewer calories: 379 kcal versus 631 kcal per 100 g.
Which has less sugar?
Pepitas de Cacau Cru has less sugar: 1.1 g versus 58 g per 100 g.
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