Pepitas de Cacau Cru vs Cacao Amaro in polvere
Overall, Pepitas de Cacau Cru has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pepitas de Cacau Cru | Cacao Amaro in polvere |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 631 kcal | 599 kcal |
| Fat | 58.1 g | 53 g |
| Saturated fat | 34.5 g | 32 g |
| Sugars | 1.1 g | 6.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 15.8 g | 15 g |
| Protein | 13.5 g | 14 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepitas de Cacau Cru has 83% less sugar (1.1 g vs 6.3 g).
Ingredients
Pepitas de Cacau Cru
100% Pepitas de Cacau Cru Biológico
Cacao Amaro in polvere
cacao in polvere, (di cui burro di cacao 22-24%), correttore di acidità: carbonato di potassio, Senza glutine, Cacao conforme agli Standard Fairtrade, Totale: 98,1%
FAQ
Which is healthier: Pepitas de Cacau Cru or Cacao Amaro in polvere?
Overall, Pepitas de Cacau Cru has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacao Amaro in polvere has fewer calories: 599 kcal versus 631 kcal per 100 g.
Which has less sugar?
Pepitas de Cacau Cru has less sugar: 1.1 g versus 6.3 g per 100 g.