Pepitas de Cacau Cru vs Banada
Overall, Pepitas de Cacau Cru has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pepitas de Cacau Cru | Banada |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 631 kcal | 537 kcal |
| Fat | 58.1 g | 31 g |
| Saturated fat | 34.5 g | 9.6 g |
| Sugars | 1.1 g | 48.9 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 15.8 g | 4.8 g |
| Protein | 13.5 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banada has 15% fewer calories (537 kcal vs 631 kcal).
- Banada has 47% less fat (31 g vs 58.1 g).
- Banada has 72% less saturated fat (9.6 g vs 34.5 g).
- Pepitas de Cacau Cru has 98% less sugar (1.1 g vs 48.9 g).
- Pepitas de Cacau Cru has 83% less salt (0.1 g vs 0.6 g).
- Pepitas de Cacau Cru has 70% more fiber (15.8 g vs 4.8 g).
- Pepitas de Cacau Cru has 52% more protein (13.5 g vs 6.5 g).
- Pepitas de Cacau Cru has the better Nutri-Score.
- Only Banada lists: Gluten, Milk.
Ingredients
Pepitas de Cacau Cru
100% Pepitas de Cacau Cru Biológico
Banada
Icindekiler-Seker, Bitkisel Yag (Hurma), Findik (%13,5),Yağsız Süt Tozu (67,5), Kakao Tozu (48), Deminerulize Peynirath Say T (Sit Orini), Emilgatir Aycicek Lesitini), Tuz, Aroma, Eser miktarda Antep Fistiği, Gluten, Soya Urüni ve Yer Fistig cerc Sartian: Serin, utubetsiz ve kokusuz ortamda, 16-25 C'de muhafaza ediniz, Doğrudan qünes isiği alan ortamdan uzak tutununuz etin aae a tvtm torbhi un lot pumaralon ambalai izeeda Ta L,
FAQ
Which is healthier: Pepitas de Cacau Cru or Banada?
Overall, Pepitas de Cacau Cru has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banada has fewer calories: 537 kcal versus 631 kcal per 100 g.
Which has less sugar?
Pepitas de Cacau Cru has less sugar: 1.1 g versus 48.9 g per 100 g.