Brand
Seara
44 Seara products average 322 kcal, 7.5 g of sugars and 14.1 g of protein per 100 g. 56% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).
Lowest in sugar: Solomillo de pollo (0 g per 100 g)
Biscuits 23,209White hams 6,372Chickens 3,720Mueslis 3,580Meats 3,357Rolled oats 1,914Chorizo 1,583Frozen meats 1,565Chicken thighs 1,317Seeds 1,219Chicken nuggets 1,172Tofu 1,119
b NOVA 4 Chicken nuggets halal
225
kcal
11.8
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 14 g protein
d NOVA 3 Pasta Sésamo
655
kcal
58.4
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 24.2 g protein
b Lentilhas sem Casca
332
kcal
2
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 25 g protein
NOVA 4 Multivitamins & Minerals
169
kcal
9
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 22 g protein
a Millet puff
349
kcal
3.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 13 g protein
a Solomillo de pollo
191
kcal
11
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23 g protein
Seitan
121
kcal
1.6
Fat g
1.5
Sugar g
—
Salt
per 100 g · 22.1 g protein
a Sementes Cânhamo
606
kcal
50
Fat g
5
Sugar g
0
Salt g
per 100 g · 30 g protein
Farine de caroube
220
kcal
0.7
Fat g
40
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
e NOVA 4 Chouriço Carne Corrente
436
kcal
40.1
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 17.6 g protein
c NOVA 3 Minced Mutton
175
kcal
11
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a NOVA 4 Coxinha da Asa Suculentíssimo Churrasco
149
kcal
9.6
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 15 g protein
a Frozen Chicken Breast
132
kcal
2.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 28 g protein
a Poitrine poulet
110
kcal
2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23 g protein
c Breaded chicken breast
182
kcal
6.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 17 g protein
b Chicken nuggets
255
kcal
12
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 13 g protein
d Recheado de presunto e queijo
192
kcal
10.9
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 13.6 g protein
b Seara
221
kcal
16.5
Fat g
—
Sugar
0.2
Salt g
per 100 g · 16.5 g protein
Jamon de ala
173
kcal
11
Fat g
0
Sugar g
—
Salt
per 100 g · 18 g protein
Chicken Nuggets
254
kcal
16.2
Fat g
—
Sugar
1.3
Salt g
per 100 g · 10 g protein