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Seitan
Seitan by Seara provides 121 kcal per 100 g, with 1.5 g of sugars and 22.1 g of protein. That is 19% more sugar than the average product in this category. It is listed in the Seitan category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 121 kcal | 176 −31% | |
| Total fat | 1.6 g | 1.6 g | 2% | 5.4 −71% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1 −28% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 8.2 −57% |
| Total sugars | 1.5 g | 1.5 g | 1.3 +19% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.1 |
| Protein | 22.1 g | 22.1 g | 44% | 22.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 100.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Portugal
- Barcode
- 5600341931244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan?
Seitan contains 121 kcal per 100 g and about 121 kcal per serving (100.0g).
How much sugar is in Seitan?
Seitan has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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