Lentilhas sem Casca

by Seara 500 g in Decorticated red lentils Barcode 5602353900751
Good nutritional quality
Green-Score
c
Environmental impact estimate

Lentilhas sem Casca by Seara provides 332 kcal per 100 g, with 2.3 g of sugars and 25 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Decorticated red lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 321
Total fat 2 g 1.6 +29%
Saturated fat 0.4 g 0.3 +27%
Carbohydrates 48 g 47.4
Total sugars 2.3 g 1.7 +38%
Added sugars 0 g 0
Dietary fiber 11 g 13.5 −19%
Protein 25 g 24.4
Salt 0 g 0.2 −100%

Category average across 194 Decorticated red lentils products on Foodmetria.

Compared with other decorticated red lentils

Calories lower 50%
Sugars higher 20%
Salt lower 1%
Saturated fat higher 31%
Protein top 60%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lentilhas castanhas biológicas

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicPT-BIO-04
Sold in
Portugal
Barcode
5602353900751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentilhas sem Casca?

Lentilhas sem Casca contains 332 kcal per 100 g.

How much sugar is in Lentilhas sem Casca?

Lentilhas sem Casca has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilhas sem Casca healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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