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Biscoitos espelta & azeite
Biscoitos de espelta e azeite
Biscoitos espelta & azeite by Seara provides 454 kcal per 100 g, with 7.5 g of sugars and 6.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 220 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 454 kcal | 457 |
| Total fat | 17.4 g | 20.3 −14% |
| Saturated fat | 3.1 g | 8.8 −65% |
| Carbohydrates | 66.2 g | 64 |
| Total sugars | 7.5 g | 28.6 −74% |
| Added sugars | 3.8 g | 18.5 −80% |
| Dietary fiber | 3.1 g | 3.5 −11% |
| Protein | 6.7 g | 6.8 |
| Salt | 1.1 g | 0.7 +58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de Espelta* (46%), Água, Azeite Virgem* (13,8%), Açúcar Mascavado*, Malte de Cevada*, Erva Doce*, Levedante: Bicarbonato de sódio, Sal Marinho, Canela*, Essência de Limão*. *de Produção Biológica Contém glúten. Poderá conter vestigios de sésamo, de soja e de frutos de casca rija.
- Allergens
- GlutenNutsSoybeans
- May contain traces
- NutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgriculturePT-BIO-04
- Sold in
- Portugal
- Barcode
- 5602353903349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biscoitos espelta & azeite?
Biscoitos espelta & azeite contains 454 kcal per 100 g.
How much sugar is in Biscoitos espelta & azeite?
Biscoitos espelta & azeite has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Biscoitos espelta & azeite healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Biscoitos espelta & azeite contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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