Brand
PorSi
269 PorSi products average 271 kcal, 9.7 g of sugars and 9.3 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 58% are ultra-processed (NOVA 4).
Lowest in sugar: Gordura de Coco (0 g per 100 g)
Biscuits 23,209Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Cereals and their products 8,322Virgin olive oils 8,190Pizzas 7,486Sausages 6,763Honeys 6,608White hams 6,372Dark chocolates 6,168
d Requeijão
222
kcal
20
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Wraps tortilha de trigo
313
kcal
7.1
Fat g
5.3
Sugar g
0.9
Salt g
per 100 g · 7.8 g protein
c Batatas Fritas Lisas Light*
483
kcal
24
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
e Bolacha Maria
421
kcal
8
Fat g
25
Sugar g
0.8
Salt g
per 100 g · 7 g protein
e Starchip Originais
481
kcal
21
Fat g
27
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
c Iogurte Tipo Grego Grego natural
120
kcal
9.8
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
c Cereais Flocos de Trigo Pétalas de Chocolate
365
kcal
2.1
Fat g
27.7
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
b Bebida de Soja
36
kcal
1.8
Fat g
0.6
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
d Nata
294
kcal
30
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
e Batata Frita Camponesa
539
kcal
34
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d
Cereais Corn Flakes
378
kcal
1.1
Fat g
7.1
Sugar g
1.8
Salt g
per 100 g · 6 g protein
d
Queijo Fresco Barrar Light
201
kcal
17
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 8 g protein
c Pão de forma
254
kcal
3.3
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Água de Nascente
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 ml
d NOVA 3 Queijo Emmental Ralado
379
kcal
28
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 27 g protein
c NOVA 4 Pães de Leite
344
kcal
12
Fat g
7
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 4 Iogurte Natural
54
kcal
2.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
d NOVA 3 Massa Folhada Retangular
409
kcal
24
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Bebida de Soja de Chocolate
72
kcal
2
Fat g
8.2
Sugar g
0.2
Salt g
per 100 ml · 3.1 g protein
a NOVA 1 Flocos de aveia
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 3 Queijo Flamengo Ralado
363
kcal
27
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 26 g protein
d NOVA 4 Gelado de Pistácio
172
kcal
7.2
Fat g
21
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
d NOVA 3 Queijo Flamengo Fatiado sem lactose*
327
kcal
27
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 21 g protein
d NOVA 4 Batatas Fritas Lisas
533
kcal
32
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 6.7 g protein