Queijo Emmental Ralado

by PorSi 200 g in Grated cheese Barcode 5604260296736
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queijo Emmental Ralado by PorSi provides 379 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 76 kcal 358 +6%
Total fat 28 g 5.6 g 7% 27.1
Saturated fat 20 g 4 g 20% 19.1 +5%
Carbohydrates 4 g 0.8 g 0% 3.8 +5%
Total sugars 0.5 g 0.1 g 0.5
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.5 g 0.1 g 0% 0.1 +274%
Protein 27 g 5.4 g 11% 28.1
Salt 1.2 g 0.2 g 1.8 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 42%
Sugars higher 39%
Salt lower 18%
Saturated fat higher 32%
Protein top 36%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca pasteurizado (Origem: UE), sal, coalho e fermentos _lácteos_.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
200 g
Serving size
20 g
Sold in
Portugal
Barcode
5604260296736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Emmental Ralado?

Queijo Emmental Ralado contains 379 kcal per 100 g and about 76 kcal per serving (20 g).

How much sugar is in Queijo Emmental Ralado?

Queijo Emmental Ralado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Emmental Ralado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Emmental Ralado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Emmental Ralado contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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