Top 10 · Updated October 2026

Best Low-Sugar Grated Cheese

The 10 lowest-sugar grated cheese products on this list range from 0 g to 0 g of sugar per 100 g. The grated cheese with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 1214 grated cheese with complete data.

1

Grated parmesan cheese cup

a NOVA 4 20 kcal 0 g sugar 2 g protein 1.5 g fat

Also: Palm oil free
2

Grated parmesan cheese

a NOVA 3 20 kcal 0 g sugar 2 g protein 1.5 g fat

Also: Palm oil free
3

High Protein Mature Grated Cheese

Ardagh Nutrition · 200 g

b NOVA 3 253 kcal 0 g sugar 33.2 g protein 10.6 g fat

Also: Palm oil free · Vegetarian · No additives
4

Queso Rallado

Ilolay · 40g

b NOVA 4 45 kcal 0 g sugar 4.1 g protein 2.9 g fat

Also: Palm oil free
5

Filetes de Salmón en aceite de oliva

Alipende

b 146 kcal 0 g sugar 24 g protein 5.7 g fat
6

Shredded Mexican-Style Blend Cheese

Kirkland Signature · 1130g

c NOVA 3 393 kcal 0 g sugar 24.7 g protein 31.8 g fat

Also: Palm oil free
7

Fat Free Natural Cheddar Cheese

Kraft

c NOVA 4 161 kcal 0 g sugar 32.1 g protein 0 g fat

Also: Palm oil free
8

Spécial Gratin

Carrefour · 300 g

c NOVA 3 378 kcal 0 g sugar 27 g protein 30 g fat

Also: Palm oil free · No additives
9

Fromage râpé

M-Budget · 250g

c 345 kcal 0 g sugar 34 g protein 23 g fat

Also: No additives
10

Chef's Blend Shredded Cheese Thick Cut

Private Selection

c NOVA 4 393 kcal 0 g sugar 25 g protein 28.6 g fat

Also: Palm oil free

How we built this list

We ranked all published grated cheese on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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