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High Protein Mature Grated Cheese
High Protein Mature Grated Cheese by Ardagh Nutrition provides 253 kcal per 100 g, with 0 g of sugars and 33.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 76 kcal | 358 −29% | |
| Total fat | 10.6 g | 3.2 g | 4% | 27.1 −61% |
| Saturated fat | 6.5 g | 2 g | 10% | 19.1 −66% |
| Carbohydrates | 6.3 g | 1.9 g | 1% | 3.8 +66% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 33.2 g | 10 g | 20% | 28.1 +18% |
| Salt | 0 g | 0 g | 1.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheese (Milk), Potato Starch.
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 30g
- Labels & certifications
- Vegetarian
- Sold in
- Ireland
- Barcode
- 4061462576355
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Mature Grated Cheese?
High Protein Mature Grated Cheese contains 253 kcal per 100 g and about 76 kcal per serving (30g).
How much sugar is in High Protein Mature Grated Cheese?
High Protein Mature Grated Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Mature Grated Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Mature Grated Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Mature Grated Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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