Top 10 · Updated October 2026
Highest-Protein Grated Cheese
Grated cheese: typically 25 g of protein per 100 g (median of 1,464 products). The grated cheese with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1275 grated cheese with complete data.
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Shredded Sharp Yellow Cheddar Cheese
Shoprite · 28 g -
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Fromage râpé
Le Gruyère -
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How we built this list
We ranked all published grated cheese on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.