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Maasdam râpé or blac 150g
Maasdam râpé or blac 150g by aswaq provides 345 kcal per 100 g, with 0 g of sugars and 25.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Grated cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 358 |
| Total fat | 21.2 g | 27.1 −22% |
| Saturated fat | 0 g | 19.1 −100% |
| Carbohydrates | 0 g | 3.8 −100% |
| Total sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 25.4 g | 28.1 −10% |
| Salt | 0.5 g | 1.8 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1494 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Morocco
- Barcode
- 6111245340135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maasdam râpé or blac 150g?
Maasdam râpé or blac 150g contains 345 kcal per 100 g.
How much sugar is in Maasdam râpé or blac 150g?
Maasdam râpé or blac 150g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maasdam râpé or blac 150g healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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