Cereais Corn Flakes

by PorSi in Corn flakes Barcode 5604260036660
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cereais Corn Flakes by PorSi provides 378 kcal per 100 g, with 7.1 g of sugars and 6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.5 g · Low
Sugars
7.1 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 376
Total fat 1.1 g 1.3 −17%
Saturated fat 0.5 g 0.4 +31%
Carbohydrates 84 g 82.1
Total sugars 7.1 g 10.7 −34%
Dietary fiber 3.4 g 3.6 −6%
Protein 6 g 7.3 −18%
Salt 1.8 g 1.2 +50%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 47%
Sugars higher 45%
Salt higher 17%
Saturated fat higher 16%
Protein top 86%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Enriched wih vitamins
Sold in
France
Barcode
5604260036660

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cereais Corn Flakes?

Cereais Corn Flakes contains 378 kcal per 100 g.

How much sugar is in Cereais Corn Flakes?

Cereais Corn Flakes has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereais Corn Flakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cereais Corn Flakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Corn Flakes by Nutri-Score Highest-Protein Corn Flakes Least Processed Corn Flakes Lowest-Calorie Corn Flakes Best Low-Sugar Corn Flakes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cornflakes a NOVA 1
Cornflakes
DmBio · 300g
371 kcal
1 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 8 g protein
Nutri-Score A vs D−96% sugar−99% salt
Cornflakes a NOVA 4
Cornflakes
DM Bio · 300g
371 kcal
1 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 8 g protein
Nutri-Score A vs D−96% sugar−99% salt
Cornflakes ungesüßt a NOVA 4
Cornflakes ungesüßt
Edeka Bio · 375g
388 kcal
1.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 7.5 g protein
Nutri-Score A vs D−92% sugar−99% salt
Cornflakes ohne Zuckerzusatz a NOVA 3
Cornflakes ohne Zuckerzusatz
enerBiO · 200g
371 kcal
1 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 8 g protein
Nutri-Score A vs D−96% sugar−86% salt

More corn flakes

View all →
Corn Flakes d NOVA 3
Corn Flakes
Kellogg's · 500 g
377 kcal
0.9 Fat g
8 Sugar g
1.1 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen
Corn flakes 0% azúcares añadidos c NOVA 3
Corn flakes 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.1 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
Kelloggs corn flakes the original d NOVA 3
Kelloggs corn flakes the original
KELLOGG ESPAÑA S.L. · 500 g
383 kcal
0.9 Fat g
8 Sugar g
1.1 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen
Corn Flakes d NOVA 3
Corn Flakes
Kellogg's · 450g
378 kcal
0.9 Fat g
8 Sugar g
1.1 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen
Céréales Frosties d NOVA 4
Céréales Frosties
Kellogg's · 620 g
375 kcal
0.6 Fat g
37 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 1 allergen
Corn Flakes d NOVA 4
Corn Flakes
Kellogg Italia SpA · 375 g
378 kcal
0.9 Fat g
8 Sugar g
1.1 Salt g
per 100 g · 7 g protein
Palm oil freeVegan

More from PorSi

View all →
Leite Fermentado c
Leite Fermentado
PorSi · 485 ml / 500 g
62 kcal
3.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
1 allergen
Iogurte Tipo Grego* Natural a
Iogurte Tipo Grego* Natural
PorSi
58 kcal
2 Fat g
4.2 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Greek-style yogurts
A Minha Escolha Bebida de Soja sem Açúcares Adicionados* b NOVA 4
A Minha Escolha Bebida de Soja sem Açúcares Adicionados*
PorSi · 1 l
34 kcal
1.8 Fat g
0.5 Sugar g
0 Salt g
per 100 ml · 3.2 g protein
Palm oil free 1 allergen
Bolacha e NOVA 4
Bolacha
PorSi · 240 g
464 kcal
18 Fat g
24 Sugar g
1 Salt g
per 100 g · 5 g protein
Vegetarian 1 allergen
Mel de Néctar
Mel de Néctar
PorSi · 500 g
Nutrition data not available
Honeys
Iced tea limão d NOVA 4
Iced tea limão
PorSi · 2 l
21 kcal
0.5 Fat g
4.8 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Palm oil free