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Batatas Fritas Lisas Light*
Batatas Fritas Lisas Light*
Batatas Fritas Lisas Light* by PorSi provides 483 kcal per 100 g, with 0.6 g of sugars and 7.1 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Potato crisps category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 145 kcal | 511 −5% | |
| Total fat | 24 g | 7.2 g | 9% | 29.9 −20% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 4.3 −37% |
| Carbohydrates | 57 g | 17.1 g | 6% | 53.2 +7% |
| Total sugars | 0.6 g | 0.2 g | 2.3 −74% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 5.3 g | 1.6 g | 6% | 4.2 +25% |
| Protein | 7.1 g | 2.1 g | 4% | 6.3 +13% |
| Salt | 1 g | 0.3 g | 1.5 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Batatas (75%) [Origem UE], óleo de girassol com alto teor em ácido oleico (24%) e sal (1%). Pode conter voet
- May contain traces
- GlutenMilkMustardSoybeans
Product details
- Quantity
- 150 g
- Serving size
- 30 g
- Labels & certifications
- Low or no fatLow fatReduced fat30% less fatPortugal sou euLight
- Sold in
- Portugal
- Barcode
- 5604260042302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Batatas Fritas Lisas Light*?
Batatas Fritas Lisas Light* contains 483 kcal per 100 g and about 145 kcal per serving (30 g).
How much sugar is in Batatas Fritas Lisas Light*?
Batatas Fritas Lisas Light* has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Batatas Fritas Lisas Light* healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Batatas Fritas Lisas Light* contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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