Brand
Ocean Sea
253 Ocean Sea products average 149 kcal, 1 g of sugars and 15.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
Frozen foods 9,798Smoked salmons 3,468Sweet snacks 2,983Frozen seafood 2,544Seafood 1,939Canned foods 1,542Shrimps 1,327Frozen ready-made meals 1,154Fishes 1,091Mackerel fillets 925Salmons 914Canned fishes 893
a Lachsfilet / Filets de saumon
135
kcal
6.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20 g protein
a Filetes de merluza al huevo
132
kcal
5.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 9.9 g protein
NOVA 4 Salt & Pepper Squid
198
kcal
8.8
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 14.2 g protein
c Rabas empanadas
168
kcal
8.7
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a Product 4056489038658
107
kcal
3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Filete de salmón salvaje de Alaska
181
kcal
12
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.6 g protein
a Preparado de marisco para paellas y sopas
82
kcal
1
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 17.5 g protein
c Palitos de mar
103
kcal
2.8
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 8.4 g protein
a Merluza Del Cabo
71
kcal
1.1
Fat g
—
Sugar
0.4
Salt g
per 100 g · 16 g protein
b NOVA 1 Moules du Pacifique
87
kcal
2.7
Fat g
4
Sugar g
0.3
Salt g
per 100 g · 3 g protein
a NOVA 4 Wildlachsfilet à la provencal
98
kcal
1.8
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 20 g protein
a NOVA 4 Breaded Haddock Fillets
204
kcal
8.1
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Boquerones al vinagre del Cantábrico
150
kcal
6.9
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 21.2 g protein
c NOVA 3 Colin d'Alaska
125
kcal
0.7
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 13.3 g protein
c NOVA 4 Delicias del Mar
154
kcal
8.4
Fat g
2
Sugar g
2
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Delicias del mar al ajillo
273
kcal
21.1
Fat g
2.7
Sugar g
2.3
Salt g
per 100 g · 7 g protein
a NOVA 3 Greenland Prawns
95
kcal
1.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 21 g protein
b NOVA 4 Sea Salt & Black Pepper Basa Fillets
168
kcal
7.1
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 14 g protein
a NOVA 4 Lemon & Parsley Yellowfin Sole Fillets
166
kcal
7.3
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 14 g protein
a NOVA 4 Breaded cod fillets
223
kcal
9.2
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12.6 g protein
d NOVA 4 Gambas Peladas
50
kcal
0.7
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 11 g protein
c NOVA 4 Bistecchine di mare
239
kcal
13
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 11 g protein
c NOVA 4 Saumon atlantique sauce beurre citron
164
kcal
11.9
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 11.5 g protein
e NOVA 3 Anchoas del Cantábrico en aceite de oliva
242
kcal
15.2
Fat g
0.8
Sugar g
9.4
Salt g
per 100 g · 22.8 g protein