Anchoas del Cantábrico en aceite de oliva

by Ocean Sea 50 g in Anchovy fillets Barcode 20331276
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Anchoas del Cantábrico en aceite de oliva by Ocean Sea provides 242 kcal per 100 g, with 0.8 g of sugars and 22.8 g of protein. That is 283% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets category and comes in a 50 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
9.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 217 +12%
Total fat 15.2 g 13.4 +13%
Saturated fat 2.4 g 2.4
Carbohydrates 3.5 g 1 +250%
Total sugars 0.8 g 0.2 +283%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 22.8 g 23.4
Salt 9.4 g 9.7

Category average across 436 Anchovy fillets products on Foodmetria.

Compared with other anchovy fillets

Calories higher 19%
Sugars higher 6%
Salt lower 43%
Saturated fat higher 27%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Anchoa, aceite de oliva, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
50 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Spain
Barcode
20331276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anchoas del Cantábrico en aceite de oliva?

Anchoas del Cantábrico en aceite de oliva contains 242 kcal per 100 g.

How much sugar is in Anchoas del Cantábrico en aceite de oliva?

Anchoas del Cantábrico en aceite de oliva has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anchoas del Cantábrico en aceite de oliva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Anchoas del Cantábrico en aceite de oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Anchoas del Cantábrico en aceite de oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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