Brand
Nature's Harvest
147 Nature's Harvest products average 480 kcal, 20.5 g of sugars and 12.5 g of protein per 100 g. 14% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Nature's harvest, sesame sticks (0 g per 100 g)
Snacks 35,657Confectioneries 19,312Breads 15,526Candies 11,614Cereals and their products 8,322Chocolate candies 7,351Fruits and vegetables based foods 3,586Biscuits and cakes 3,377Almonds 1,386Hamburger buns 1,276Sunflower seeds 1,062Dried apricots 991
c NOVA 4
Nature's harvest, butter wheat bread
250
kcal
1.9
Fat g
5.8
Sugar g
1.2
Salt g
per 100 g · 9.6 g protein
a NOVA 4 Healthy Habits Light Multigrain Bread
230
kcal
2.3
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 11.4 g protein
c NOVA 4 Honey Wheat bread
250
kcal
2.9
Fat g
3.9
Sugar g
1.1
Salt g
per 100 g · 9.6 g protein
a NOVA 4 100% Whole Wheat Bread
228
kcal
3.5
Fat g
7
Sugar g
1.1
Salt g
per 100 g · 12.3 g protein
a NOVA 4 Buttertop white bread
247
kcal
1.4
Fat g
4.6
Sugar g
0.4
Salt g
per 100 g · 7.6 g protein
a NOVA 4 Nature& harvest whole wheat bread
231
kcal
3.9
Fat g
3.9
Sugar g
1.2
Salt g
per 100 g · 11.5 g protein
c NOVA 4
Ultra Dried Apricots
250
kcal
0
Fat g
52.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Nature's harvest, sunflower and honey bread
279
kcal
5.8
Fat g
9.3
Sugar g
1
Salt g
per 100 g · 11.6 g protein
d NOVA 4
Nature's harvest, veggie chips
500
kcal
20
Fat g
23.3
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
c NOVA 1
Brazil nuts
643
kcal
67.9
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Honey 7 Grain
281
kcal
4.4
Fat g
8.8
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
NOVA 4
Whole Grain Light Multigrain Bread
182
kcal
2.3
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 13.6 g protein
e NOVA 4
Pretzels
467
kcal
20
Fat g
40
Sugar g
1.7
Salt g
per 100 g · 6.7 g protein
e NOVA 3
Butter toffee cashews, butter toffee
475
kcal
22.5
Fat g
55
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
b NOVA 4
Multigrain Large Hamburger Buns
270
kcal
3.4
Fat g
6.8
Sugar g
1.1
Salt g
per 100 g · 10.8 g protein
d NOVA 3
Roasted & salted pumpkin seeds
433
kcal
20
Fat g
3.3
Sugar g
6.3
Salt g
per 100 g · 20 g protein
c NOVA 1
Whole Pitted Dates
325
kcal
0
Fat g
62.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d NOVA 4
Marcona Almond Medley, Dry Roasted Almonds
633
kcal
53.3
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 20 g protein
a NOVA 1
Organic unsalted whole almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
e NOVA 3
Coconut Strips
450
kcal
27.5
Fat g
37.5
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
e NOVA 3
Nature's harvest, dried pineapples
375
kcal
0
Fat g
77.5
Sugar g
0.7
Salt g
per 100 g · 0 g protein
d NOVA 3
Nature's harvest, dried cherries
300
kcal
0
Fat g
52.5
Sugar g
0
Salt g
per 100 g · 5 g protein
a NOVA 4
Light Multigrain Bread
186
kcal
2.3
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 11.6 g protein
d NOVA 3
Roasted & Salted Cashews
567
kcal
46.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 16.7 g protein