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Honey Wheat bread
Honey Wheat bread by Nature's Harvest provides 250 kcal per 100 g, with 3.9 g of sugars and 9.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 1 pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 130 kcal | 286 −13% | |
| Total fat | 2.9 g | 1.5 g | 2% | 5.3 −45% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.1 g | 25 g | 9% | 48.4 |
| Total sugars | 3.9 g | 2 g | 4.6 −16% | |
| Added sugars | 6 g | 3.1 g | 6% | 2.6 +127% |
| Dietary fiber | 3.8 g | 2 g | 7% | 4.5 −16% |
| Protein | 9.6 g | 5 g | 10% | 9.6 |
| Salt | 1.1 g | 0.6 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, honey, wheat gluten, yeast, wheat bran, salt, soy bean oil, sugar, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, citric acid, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 2 slices (52 g)
- Sold in
- United States
- Barcode
- 0078700802378
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Wheat bread?
Honey Wheat bread contains 250 kcal per 100 g and about 130 kcal per serving (2 slices (52 g)).
How much sugar is in Honey Wheat bread?
Honey Wheat bread has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey Wheat bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Wheat bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Wheat bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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