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Healthy Habits Light Multigrain Bread
Healthy Habits Light Multigrain Bread by Nature's Harvest provides 230 kcal per 100 g, with 2.3 g of sugars and 11.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 101 kcal | 286 −20% | |
| Total fat | 2.3 g | 1 g | 1% | 5.3 −57% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 40.9 g | 18 g | 7% | 48.4 −16% |
| Total sugars | 2.3 g | 1 g | 4.6 −50% | |
| Added sugars | 2.3 g | 1 g | 2% | 2.6 −13% |
| Dietary fiber | 11.4 g | 5 g | 18% | 4.5 +151% |
| Protein | 11.4 g | 5 g | 10% | 9.6 +19% |
| Salt | 1 g | 0.4 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, wheat gluten, cellulose fiber, modified wheat starch, whole grains (oats, wheat, barley, triticale, rye, amaranth), yeast, sugar, salt, molasses, preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavor, datem, soybean oil, cellulose gum, monoglycerides, wheat germ, flaxseed, honey solids, cornmeal, monocalcium phosphate, reb a (stevia leaf sweetener), soy lecithin, calcium sulfate, citric acid, potassium iodate.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (44 g)
- Sold in
- United States
- Barcode
- 0078700801746
Prices reported by shoppers
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Frequently asked questions
How many calories are in Healthy Habits Light Multigrain Bread?
Healthy Habits Light Multigrain Bread contains 230 kcal per 100 g and about 101 kcal per serving (2 slices (44 g)).
How much sugar is in Healthy Habits Light Multigrain Bread?
Healthy Habits Light Multigrain Bread has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Healthy Habits Light Multigrain Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Healthy Habits Light Multigrain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Healthy Habits Light Multigrain Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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