Nature's harvest, veggie chips

by Nature's Harvest in Snacks Barcode 0071725749208
Poor nutritional quality
Ultra-processed food

Nature's harvest, veggie chips by Nature's Harvest provides 500 kcal per 100 g, with 23.3 g of sugars and 3.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
6.7 g · High
Sugars
23.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 20 g 6 g 8% 25.3 −21%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 73.3 g 22 g 8% 48.9 +50%
Total sugars 23.3 g 7 g 18.8 +24%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 3.3 g 1 g 2% 13.3 −75%
Salt 0.5 g 0.2 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 33%
Salt lower 41%
Saturated fat higher 39%
Protein top 88%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yellow sweet potatoes, squash, purple sweet potatoes, carrots, taro, green beans, canola oil and/or palm oil and/or sunflower oil (with tbhq as a preservative), less than 2% of: fructose, tapioca dextrin, salt.

Contains palm oil

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (30 g)
Sold in
United States
Barcode
0071725749208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature's harvest, veggie chips?

Nature's harvest, veggie chips contains 500 kcal per 100 g and about 150 kcal per serving (1/2 cup (30 g)).

How much sugar is in Nature's harvest, veggie chips?

Nature's harvest, veggie chips has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature's harvest, veggie chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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