Nature's harvest, dried cherries
Nature's harvest, dried cherries by Nature's Harvest provides 300 kcal per 100 g, with 52.5 g of sugars and 5 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 120 kcal | 453 −34% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 67.5 g | 27 g | 10% | 48.9 +38% |
| Total sugars | 52.5 g | 21 g | 18.7 +180% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 5 g | 2 g | 4% | 13.3 −62% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cherries, sunflower oil*.
Product details
- Serving size
- 0.25 cup (40 g)
- Sold in
- United States
- Barcode
- 0071725749246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's harvest, dried cherries?
Nature's harvest, dried cherries contains 300 kcal per 100 g and about 120 kcal per serving (0.25 cup (40 g)).
How much sugar is in Nature's harvest, dried cherries?
Nature's harvest, dried cherries has 52.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature's harvest, dried cherries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature's harvest, dried cherries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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