Multigrain Large Hamburger Buns

by Nature's Harvest in Hamburger buns Barcode 0078700801784
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Multigrain Large Hamburger Buns by Nature's Harvest provides 270 kcal per 100 g, with 6.8 g of sugars and 10.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
6.8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (74 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 200 kcal 283 −5%
Total fat 3.4 g 2.5 g 3% 5.3 −37%
Saturated fat 0.7 g 0.5 g 3% 1.1 −39%
Carbohydrates 51.4 g 38 g 14% 48.6 +6%
Total sugars 6.8 g 5 g 6.5
Added sugars 3.4 g 2.5 g 5% 4.9 −31%
Dietary fiber 6.8 g 5 g 18% 3.6 +89%
Protein 10.8 g 8 g 16% 9.2 +18%
Salt 1.1 g 0.8 g 1.2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other hamburger buns

Calories lower 26%
Sugars higher 46%
Salt lower 31%
Saturated fat lower 39%
Protein top 11%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, wheat bran, wheat gluten, yeast, wheat, soybean oil, salt, oat bran, rye, barley, molasses, calcium propionate (preservative), grain vinegar, datem, monoglycerides, monocalcium phosphate, calcium sulfate, citric acid, soy lecithin, potassium iodate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (74 g)
Sold in
United States
Barcode
0078700801784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain Large Hamburger Buns?

Multigrain Large Hamburger Buns contains 270 kcal per 100 g and about 200 kcal per serving (1 bun (74 g)).

How much sugar is in Multigrain Large Hamburger Buns?

Multigrain Large Hamburger Buns has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain Large Hamburger Buns healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multigrain Large Hamburger Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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