Whole Grain Light Multigrain Bread
Whole Grain Light Multigrain Bread by Nature's Harvest provides 182 kcal per 100 g, with 2.3 g of sugars and 13.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 44 g (2 SLICES)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 182 kcal | 80 kcal | |
| Total fat | 2.3 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 38.6 g | 17 g | 6% |
| Total sugars | 2.3 g | 1 g | |
| Dietary fiber | 13.6 g | 6 g | 21% |
| Protein | 13.6 g | 6 g | 12% |
| Salt | 1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole wheat flour, water, wheat gluten, cellulose fiber, modified wheat starch whole grain (wheat oats, barley, triticale, rye, amaranth), yeast, sugar, salt, molasses, grain vinegar, calcium propionate (preservative), natural flavor, datem, soybean oil,
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 44 g (2 SLICES)
- Sold in
- United States
- Barcode
- 0078700802569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Light Multigrain Bread?
Whole Grain Light Multigrain Bread contains 182 kcal per 100 g and about 80 kcal per serving (44 g (2 SLICES)).
How much sugar is in Whole Grain Light Multigrain Bread?
Whole Grain Light Multigrain Bread has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain Light Multigrain Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Grain Light Multigrain Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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