Brand

Nando's

68 Nando's products average 166 kcal, 13 g of sugars and 1.5 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Nandos Peri Peri Sauce (0.9 g per 100 g)

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68 products
PERi-PERi RUB NOVA 4
PERi-PERi RUB
Nando's · 25 g
308 kcal
3.2 Fat g
48 Sugar g
18.1 Salt g
per 100 g · 4.8 g protein
Palm oil freeVegan
PERi-PERi Sauce Lemon & Herb c NOVA 4
PERi-PERi Sauce Lemon & Herb
Nando's
126 kcal
10.2 Fat g
7.2 Sugar g
0.5 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
PERi-PERi Rub Smoky BBQ NOVA 4
PERi-PERi Rub Smoky BBQ
Nando's · 25 g
— kcal
4.2 Fat g
42 Sugar g
25 Salt g
per 100 g · 4.2 g protein
Palm oil free
PERi-PERi RUB Lemon & Herb Extra Mild NOVA 4
PERi-PERi RUB Lemon & Herb Extra Mild
Nando's · 25 g
300 kcal
2.5 Fat g
52 Sugar g
18 Salt g
per 100 g · 2.8 g protein
Palm oil free
Lemon & Black Pepper Peri-naise e NOVA 4
Lemon & Black Pepper Peri-naise
Nando's · 265g
227 kcal
18.7 Fat g
10 Sugar g
3.2 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegetarian 1 allergen
PERInaise Mild Peri-Peri Mayo e NOVA 4
PERInaise Mild Peri-Peri Mayo
Nando's
220 kcal
19.3 Fat g
9.3 Sugar g
3.1 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
Nandos peri-peri bag and bake lemon & herb e NOVA 4
Nandos peri-peri bag and bake lemon & herb
Nando's · 20 g
306 kcal
1.8 Fat g
50 Sugar g
19.9 Salt g
per 100 g · 2.4 g protein
Palm oil free
Nando's Peri-Peri Sauce Hot e NOVA 4
Nando's Peri-Peri Sauce Hot
Nando's · 250g
56 kcal
4.7 Fat g
1.8 Sugar g
5.8 Salt g
per 100 g · 0.8 g protein
Palm oil free
PERi-PERi SAUCE e NOVA 4
PERi-PERi SAUCE
Nando's
50 kcal
3.4 Fat g
1 Sugar g
6 Salt g
per 100 g · 0.7 g protein
Palm oil free
Coat & Cook Peri-Peri Marinade c NOVA 4
Coat & Cook Peri-Peri Marinade
Nando's · 120 g
39 kcal
4.7 Fat g
4.6 Sugar g
2 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegetarian
Garlic Peri-peri rub NOVA 4
Garlic Peri-peri rub
Nando's · 25 g
293 kcal
2.5 Fat g
49.5 Sugar g
19.1 Salt g
per 100 g · 4.8 g protein
Palm oil free
Nando's Peri-Peri Bag&Bake Garlic NOVA 4
Nando's Peri-Peri Bag&Bake Garlic
Nando's · 20 g
304 kcal
2.5 Fat g
32 Sugar g
16.1 Salt g
per 100 g · 3 g protein
Palm oil free
Peri peri rub hot NOVA 4
Peri peri rub hot
Nando's · 25 g
303 kcal
3.8 Fat g
48 Sugar g
17 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen
Peri-Peri Quick Marinade Garlic c NOVA 4
Peri-Peri Quick Marinade Garlic
Nando's
70 kcal
1.9 Fat g
8.7 Sugar g
1.5 Salt g
per 100 g · 1.1 g protein
Palm oil free
PERI-PERI SAUCE Garlic MEDIUM e NOVA 4
PERI-PERI SAUCE Garlic MEDIUM
Nando's
59 kcal
4.5 Fat g
2.5 Sugar g
5.3 Salt g
per 100 g · 1 g protein
Palm oil free
Peri-Peri Bag & Bake NOVA 4
Peri-Peri Bag & Bake
Nando's · 1 x 20 g
244 kcal
2.9 Fat g
28 Sugar g
— Salt
per 100 g · 4.1 g protein
Palm oil free 1 allergen
Nando's Extra Hot Peri-peri Sauce
Nando's Extra Hot Peri-peri Sauce
Nando's
61 kcal
4.7 Fat g
1.9 Sugar g
2.5 Salt g
per 100 g · 1.3 g protein
Nandos Extra Extra Sauce
Nandos Extra Extra Sauce
Nando's · 250gm
50 kcal
1.6 Fat g
7.2 Sugar g
7.9 Salt g
per 100 g · 0.6 g protein
Vegetarian
PERiNAiSE PERI-PERI MAYONNAISE HOT e NOVA 4
PERiNAiSE PERI-PERI MAYONNAISE HOT
Nando's · 265 g
239 kcal
16 Fat g
12 Sugar g
3.4 Salt g
per 100 g · 0.7 g protein
Palm oil free 2 allergens
Peri-Peri Sauce e NOVA 4
Peri-Peri Sauce
Nando's
60 kcal
4 Fat g
4 Sugar g
5.1 Salt g
per 100 g · 0 g protein
Palm oil free
Peri-Peri Quick Marinade Hot c NOVA 4
Peri-Peri Quick Marinade Hot
Nando's · 260g
76 kcal
4.7 Fat g
4 Sugar g
1.3 Salt g
per 100 g · 1.5 g protein
Palm oil free
Quick Marinade d NOVA 4
Quick Marinade
Nando's · 262 g
100 kcal
5.5 Fat g
7.1 Sugar g
2 Salt g
per 100 g · 1.7 g protein
Palm oil free
PERi-PERi Sauce Mild e NOVA 4
PERi-PERi Sauce Mild
Nando's · 250 g
49 kcal
4.3 Fat g
1.4 Sugar g
4.5 Salt g
per 100 g · 0.8 g protein
VeganVegetarian
Nandos smokey bbq bag & bake e NOVA 4
Nandos smokey bbq bag & bake
Nando's · 20g
240 kcal
5 Fat g
27 Sugar g
17.8 Salt g
per 100 g · 6 g protein
Palm oil free