Nando's Peri-Peri Bag&Bake Garlic

by Nando's 20 g Barcode 6003770009703
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Ultra-processed food

Nando's Peri-Peri Bag&Bake Garlic by Nando's provides 304 kcal per 100 g, with 32 g of sugars and 3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 20 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
32 g · High
Salt
16.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 304 kcal
Total fat 2.5 g
Saturated fat 0.4 g
Carbohydrates 64 g
Total sugars 32 g
Added sugars 52.3 g
Protein 3 g
Salt 16.1 g

Ingredients

sugar, salt, potato starch, modified maize starch, herbs and spices (chilli, african bird's eye chilli, parsley, paprika), yeast extract, maltodextrin, acidity regulators (citric acid, sodium diacetate), flavourings (garlic, lemon, nutmeg), sunflower seed oil, anti-caking agent (silicon dioxide), paprika extract, t cook for 30 n , when the buz the chicken in made in south africa, shared with love, imported by all about food, the tree house, skelmersdale, wn8 9tg, grocery@nandos,co,uk

Palm oil free

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 g
Sold in
United Kingdom
Barcode
6003770009703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nando's Peri-Peri Bag&Bake Garlic?

Nando's Peri-Peri Bag&Bake Garlic contains 304 kcal per 100 g.

How much sugar is in Nando's Peri-Peri Bag&Bake Garlic?

Nando's Peri-Peri Bag&Bake Garlic has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nando's Peri-Peri Bag&Bake Garlic healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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