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Nandos Peri Peri Sauce
Nandos Peri Peri Sauce by Nando's provides 50 kcal per 100 g, with 0.9 g of sugars and 0.6 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 120g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 10 kcal | 194 −74% | |
| Total fat | 4.3 g | 0.9 g | 1% | 12.8 −67% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 2.4 −79% |
| Carbohydrates | 1.2 g | 0.2 g | 0% | 16.1 −93% |
| Total sugars | 0.9 g | 0.2 g | 9.8 −91% | |
| Added sugars | 5.5 g | 1.1 g | 2% | 4.8 +15% |
| Dietary fiber | 1.5 g | 0.3 g | 1% | 2.4 −37% |
| Protein | 0.6 g | 0.1 g | 0% | 2.8 −79% |
| Salt | 2.8 g | 0.6 g | 5.9 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, distilled vinegar, extract, dextrose, spice extract (paprika nlate try it with chicken, want it on everything, king s and ideas: nandos,co,uk/sauces onion puree (6%), lemon puree (4%), sunflower seed oil, garlic puree (2%), salt, spices and herb (chilli, paprika, parsley, african bird's eye chilli), stabilisers (xanthan gum, propylene glycol alginate antioxidant (ascorbic acíd), rosemary extract, dextrose, spice extract (papri imported by: all about fat tree house, skelmers - ערלהחרח extra mild ition information per 6 20g average tit
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Serving size
- 1 portion (20 g)
- Sold in
- France, United Kingdom
- Barcode
- 6003770002407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nandos Peri Peri Sauce?
Nandos Peri Peri Sauce contains 50 kcal per 100 g and about 10 kcal per serving (1 portion (20 g)).
How much sugar is in Nandos Peri Peri Sauce?
Nandos Peri Peri Sauce has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nandos Peri Peri Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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