Peri-Peri Quick Marinade Garlic by Nando's

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Peri-Peri Quick Marinade Garlic

by Nando's in Hot sauces Barcode 6003770008980
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Peri-Peri Quick Marinade Garlic by Nando's provides 70 kcal per 100 g, with 8.7 g of sugars and 1.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hot sauces category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
8.7 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 70 kcal 119 −41%
Total fat 1.9 g 4.3 −56%
Saturated fat 0.5 g 0.7 −26%
Carbohydrates 11 g 18.5 −41%
Total sugars 8.7 g 14.9 −42%
Added sugars 7.4 g 9.5 −22%
Dietary fiber 1 g 1.3 −26%
Protein 1.1 g 1.3 −13%
Salt 1.5 g 3.8 −61%

Category average across 688 Hot sauces products on Foodmetria.

Compared with other hot sauces

Calories lower 44%
Sugars higher 49%
Salt lower 23%
Saturated fat higher 17%
Protein top 38%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water,garlic purée(10%),sugar,onions(6%),tomato paste,lemons purée(4%),spirit vinegar,modified tapioca starch,salt,sunflower oil,garlic powder,African Birds Eye chilli,stabilisers(xanthan gum,propylene,glycol alginate),onion powder,acidity regulator (citric acid),antioxidants(ascorbic acid,rosemary extract),lemon flavouring.

Palm oil free

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
6003770008980

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peri-Peri Quick Marinade Garlic?

Peri-Peri Quick Marinade Garlic contains 70 kcal per 100 g.

How much sugar is in Peri-Peri Quick Marinade Garlic?

Peri-Peri Quick Marinade Garlic has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peri-Peri Quick Marinade Garlic healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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