Brand
Nando's
68 Nando's products average 166 kcal, 13 g of sugars and 1.5 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Nandos Peri Peri Sauce (0.9 g per 100 g)
Groceries 59,922Sauces 2,955Jams 2,309Salad dressings 1,816Mayonnaises 1,726Cooking helpers 1,676Spices 797Spice mix 761Hot sauces 688Herbs 218Chicken seasoning 63Sweet chili sauces 46
d NOVA 4 Sweet Chilli Jam
139
kcal
0.3
Fat g
26.8
Sugar g
1.3
Salt g
per 100 g · 0.6 g protein
e NOVA 4 Perinaise
306
kcal
28
Fat g
10
Sugar g
2.7
Salt g
per 100 g · 0.5 g protein
e NOVA 4 PERi-PERi SAUCE Medium
50
kcal
4.2
Fat g
1.1
Sugar g
5.1
Salt g
per 100 g · 0.6 g protein
e Hot Peri-Peri Sauce
43
kcal
2.8
Fat g
2.2
Sugar g
5.8
Salt g
per 100 g · 0.9 g protein
e NOVA 4 Peri peri sauce
49
kcal
4.2
Fat g
1.1
Sugar g
5.1
Salt g
per 100 g · 0.6 g protein
NOVA 4 PERI-naise PERi-PERi MAYO Mild
307
kcal
28
Fat g
11.4
Sugar g
0.3
Salt g
per 100 g · 0.7 g protein
e NOVA 4 Peri Peri Sauce Hot
44
kcal
2.7
Fat g
2.1
Sugar g
5.2
Salt g
per 100 g · 0.8 g protein
e NOVA 4 PERI-naise Hot
320
kcal
30
Fat g
12
Sugar g
2.8
Salt g
per 100 g · 0.7 g protein
e NOVA 4 PERi-naise Garlic PERi-PERi Mayo
289
kcal
25
Fat g
9.6
Sugar g
2.8
Salt g
per 100 g · 0.1 g protein
NOVA 4 Sweet Chilli Jam
140
kcal
0.3
Fat g
27
Sugar g
1.3
Salt g
per 100 g · 0.6 g protein
NOVA 4 Nando's Peri Peri Salt
175
kcal
3.6
Fat g
12.9
Sugar g
51.5
Salt g
per 100 g · 4.9 g protein
d NOVA 4 Nandos Medium Marinade 262g
74
kcal
3.9
Fat g
6
Sugar g
2.3
Salt g
per 100 g · 1.2 g protein
d NOVA 4 Nandos Peri Peri Sauce
50
kcal
4.3
Fat g
0.9
Sugar g
2.8
Salt g
per 100 g · 0.6 g protein
NOVA 4 Nando's Peri-bbq sauce
110
kcal
2.6
Fat g
14
Sugar g
1
Salt g
per 100 g · 0.8 g protein
e NOVA 4 PERi-PERi Sauce Medium
51
kcal
4.5
Fat g
1.5
Sugar g
5.1
Salt g
per 100 g · 0.5 g protein
e NOVA 4 PERI-naise Hot
213
kcal
16
Fat g
10
Sugar g
7
Salt g
per 100 g · 0 g protein
e NOVA 4 Peri Peri Sauce Garlic
58
kcal
3.7
Fat g
3.7
Sugar g
4.9
Salt g
per 100 g · 0.8 g protein
c NOVA 4 Peri-peri Lemon & Herb
64
kcal
3.6
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 0.4 g protein
e NOVA 4 Bag & Bake Easy Flavour Kit Medium
292
kcal
2.3
Fat g
44.7
Sugar g
17.2
Salt g
per 100 g · 4.3 g protein
e NOVA 4 Nando's Extra Extra Hot Peri- Peri Sauce 130G
48
kcal
1.9
Fat g
2.7
Sugar g
4.3
Salt g
per 100 g · 1.8 g protein
e NOVA 4 Nando's Garlic Peri Peri Sauce 135G
58
kcal
3.7
Fat g
3.7
Sugar g
4.9
Salt g
per 100 g · 0.8 g protein
Lemon & Herb Flavour Shaker
319
kcal
2.8
Fat g
21
Sugar g
11.1
Salt g
per 100 g · 8.1 g protein
e NOVA 4 Perinaise garlic Peri-Peri mayonnaise
298
kcal
25
Fat g
9.6
Sugar g
2.8
Salt g
per 100 g · 0.5 g protein
d NOVA 4 PERInaise
307
kcal
27.5
Fat g
10.6
Sugar g
2.2
Salt g
per 100 g · 0.8 g protein